70 of 100 ... Picked up the Gauntlet!

The answer is in ... it was recovery!  Sunday was a fantastic day!  I got a lot done today ... I got 4 things checked off my massive list!  Love when that happens! AND I got in to work to do a few things that I did not complete on Friday ... AND I met VG for dinner.  oh, and I had a 5 hr phone convo with JS ... (how that happens, I don't know ... the boy must be lonely on some level!) 

DAY'S REPORT

  Habits: 
- Clean Sink:  yes
- Cups of Water: 4
- Hours of sleep: 7
- Meds: yes
- Reading: no
- FoodRecord: no  
- Steps: 4327
 
Goal Advancement for today:   
Not really a goal, but just knowing that I have a technique that works is a good feeling.  And, seeking ways to tweek the process and practicing them.  All that goes in my favour.
(E-Environment, H:Health, F:Financial, PD: Prof/Personal Development, R: Relationships.) 
 
Gratitude:
1.  I'm grateful today for RA and the support and opportunity for accountability she gives me.  It's good for me to voice the goals and, in a way, commit to them and then report on them after.  It's nice that there is no feeling of judgement or such but just a place for reporting.  I can see the difference between a person and here.  
 2.  I'm grateful today for JS ... sometimes he can overstep the boundaries of friendship in a way that I don't do to him or anyone else.  But every so often, a nugget comes forth - often he doesn't know it has happened, but a nugget that helps me in some way.  Last night, something said reminded me of some writing I did a long time ago.  I spent a bit of time reviewing what I wrote and it gave me food for thought again. 
3.  I'm grateful today for the beautiful fall weather we are getting now.  It is beautiful - sweater weather with a touch of a chill, trees are in full colour, fallen leaves everywhere.  This is the time that I'd love to run through the mounds of autumn leaves! I so love autumn!
4.  I'm grateful that I got to share a meal with a friend ... It will be the only one this Thanksgiving, so at least there is one meal I shared with a friend!  It was all-you-can-eat shrimp at Red Lobster - enough calories to equal the turkey dinner, I'm sure! 
5.  I'm grateful for the productive day I had! A good day, from start to finish! 

For those of you who celebrate Thanksgiving on Sunday, Happy Thanksgiving!