68 of 100 ... FRIDAY'S HERE!!

It is here and all I want to do is sleep .... 

DAY'S RESULTS

  Habits: 
- Clean Sink: no
- Cups of Water: 5
- Hours of sleep: about 7ish
- Meds: yes
- Reading: no
- FoodRecord: no  
- Steps: 3609 steps (I had the band off for about 2 hrs.)
 
Goal Advancement for today:   
I motivated myself to make a list of the things I need and want to get done over the weekend before going to bed.  Having a list is the first step.  Now, to get rested and then focus.
(E-Environment, H:Health, F:Financial, PD: Prof/Personal Development, R: Relationships.) 
 
Gratitude:
1.  Need I say it?  I'm grateful it's Friday ... and that it's the long weekend! 
2.  I'm grateful that I had nothing pressing today ... granted, I have to go in to work this weekend sometime, but to go home and collapse, that was a good thing for which I had much gratitude! (and the hot bath later, also!)
3.  I'm grateful for the friends I have ... I need to put forth the effort this weekend to connect with some that I haven't talked to for a while.  
4.  I'm grateful for being alive ... I've said it a few times this year, but when I'm reminded again today of a friend who had a sudden heart attack and passed away, a former teaching and Mainstage colleague, as easily, that could be me.  Thank you, God, that I am still here!
5.   In a way, I'm grateful for the weekend of nothing planned ahead.  Often, I go to RA's for this weekend, and I'm so grateful that she has included me in her family for those times!  But this weekend, I'm glad I am here with nothing ahead of me but what I want to put there.  And if I put only "sleep" on my To-Do list, so be it!  (I will have to put more than that, but it's a good place to start!) ... I'm also comforted that everyone I talked to at work is exhausted as well!!