What was is gone, what is to come can still be. If I do what I've always done, I'll get what I've always got. This needs to change. Here I challenge myself to that change and see what can yet become of this chapter of my life.
Tuesday, October 7, 2014
64 of 100 ... Exhaustion needs to End
What a day! There are times when I do become rather frustrated with covering for other people, especially when my own tasks suffer so much. I know that there has to be a way to find that balance - where I get my stuff done and I get other things done ... but wouldn't that then say that I'm not doing enough in my own position? Especially when overtime is no longer accepted. Oh well. The day was long (left work at 6:30), my attempt to find an electric blanket somewhat failed (I found one but was not ready to pay $60 for something I paid $40 for last year!), and all too soon it was 9:30 - time to get ready for bed.
DAY`S RESULTS Habits:- Clean Sink: yes
- Cups of Water: 4
- Hours of sleep: 6h 3min
- Meds: yes
- Reading: no
- FoodRecord: no
FitBit Notes:
- 6554 steps
Goal Advancement for today:
Nothing of note.
(E-Environment, H:Health, F:Financial, PD: Prof/Personal Development, R: Relationships.)
Gratitude:1. I'm grateful to finally get out of work and come home. I got done what I absolutely needed to, I got a thing or two done so I don't have to do it tomorrow morning, and I packed it in and went home.
2. I'm grateful for hot baths ... best way to shake a chill!
3. I'm grateful for full nights sleep - I don't have them often, but when I do, I can really tell the difference!
4. I'm grateful for the medical program we have here ... I went to see the dermatologist about the cancer spot on my leg and it's progressing nicely. So nice that serious things like this are all covered by our medical! (spelling mistake noted and corrected!) Granted, the medication wasn't but I can get that taken care of by my insurance through work.
5. I'm grateful for that moment when my head hits the pillow and I can snuggle under the blankets and close my eyes. In that moment, nothing worries me and nothing matters. It will all still be around tomorrow and I can worry about it then!
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medial!!! Love it!! Not often I catch a typo from you!! Made my day!
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