57 of 100 ... Monday, Monday so good to me

Well, not really ... Monday was one of those days that I hit the floor in the morning, and didn't seem to stop until my head hit the pillow.  Man, what an insane day that was!  And I got NOTHING done of the me-to-do-list that I had created from my productive weekend! 

Day's Results

Habits:
- Clean Sink: yes
- Cups of Water: 3
- Hours of sleep: 7h 47min (I was in bed by 9 PM! .. not asleep until about 10:30)
- Meds: yes 
- Reading: no
- FoodRecord: no
FitBit Notes:
- 4805 steps (2.07mi) How can I be so exhausted and not have broken 5000 steps??
 
Goal Advancement for today:  
Nothing to note.
(E-Environment, H:Health, F:Financial, PD: Prof/Personal Development, R: Relationships.) 
 
Gratitude:
1.  I'm grateful that I survived the day.  On days like this, sometimes I feel too tired to even close my eyes but the day is a blur.  I don't like days like this, but they happen. 
2.  I'm grateful today that NL is still here - I don't know how I'm going to manage with all I have to do when she leaves!  but for today, I got done what was needed and that was good. 
3.  I'm grateful today that I made myself something to eat - it wasn't great, not overly nutritious, but I stopped at the grocery store and I did make something.  The down-side is that I ate around 8:00 ... not good practice at all! 
4.  I'm grateful today that I thought to throw out my nutrition question on a corporate website called Yammer.  There's a section there about health and nutrition, and people talk about all sorts of things.  I thought I'd throw out the question about healthy eating, weight loss and warfarin.  It will be interesting to see what people say! I figure with the number of people that are on that board, maybe someone can offer some advice that would work. 
5.  I'm grateful today to crawl into my bed at 9:00  No, I didn't fall asleep (stomach problems) but at least I was in bed! Maybe next time I'll actually be able to fall asleep!!