Thursday, September 25, 2014

52 of 100 ... Week's Middle *sigh


It was an ok day ... nothing exceptional either way.  We are having a "competition" of sorts at work, and though I'm getting an opportunity to demonstrate my leadership skills, it's also an exercise in futility for me, as, from a behavioral perspective, it really is a waste of time and takes away time from things that should have a priority.  I am looking forward to reading the book I picked up yesterday - I'm sure there will be some solid advice in it! 


Habits:
- Clean Sink: No

- Cups of Water: 3
- Hours of sleep: 7h 2min

- Meds: Yes
- Reading: yes (fiction)
- FoodRecord: no

FitBit Notes:
5539 steps (2.39 miles)

 
Goal Advancement for today:  
PD: I am noticing things that get me excited.  I don't know how to connect them yet, but today, I got charged leading others by inspiring them and I got charged over the whole "how to change behavior" thing.  And, I got charged in being creative - with words, with pictures, with presentation.  I want to continue to note this to see what else I can discover. 
(E-Environment, H:Health, F:Financial, PD: Prof/Personal Development, R: Relationships.)
 
 
Gratitude:

1.  Today, I am grateful to be able to contribute a significant amount to our team's competition.  I've never been this involved before, but I've learned from others and I know how other teams have won.  
2.  Today, I'm grateful for the beautiful weather - I know I'm saying that a lot but I want to really remember it for when things get bitterly cold! 
3.  Today, I'm grateful for the easy supper I made.  It wasn't the most healthy, but it was quick and tasty.  
4.  Today, I'm grateful for the 'clues' I'm getting. I know there's more and I don't have an answer yet, but I am going to count this as a start. 
5.  Today, I'm grateful for getting to be a little creative at work - creating notes for computers when we find them open and no one is sitting at them. Any time I get to be creative, I'm grateful.  

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