What was is gone, what is to come can still be. If I do what I've always done, I'll get what I've always got. This needs to change. Here I challenge myself to that change and see what can yet become of this chapter of my life.
Thursday, September 18, 2014
46 of 100 ... Today, I'm a Wheel
That's a statement my brother and nephew came up with ... to 'insult' someone without realizing they're being insulted, call them a wheel. A wheel spins, but unless it has friction (or motivation), it goes no where. It can make a lot of noise, it can sound like it's doing great things, but unless the rubber hits the road, the wheel is a bunch of air going in circles. Today, I felt like a wheel.
Day's Results
Habits:
- Clean Sink: It will be before I go to bed.
- Cups of Water: 2
- Hours of sleep: 6h, 58min (awake 4x, restless 7x)
- Meds: yes
- Reading: no
- FoodRecord: no
FitBit Notes:
- 6221 steps
Goal Advancement for today:
Nothing really ... had a tough time focusing to do anything productive. So overwhelmed!
F: Made a visit to my bank to set a few things up for the months ahead. Hopefully I can change back soon.
(E-Environment, H:Health, F:Financial, PD: Prof/Personal Development, R: Relationships.)
Gratitude:
1. Today, I'm grateful for getting a few things done around my place. I'm not sure if it will be all cleaned before I go to Edmonton tomorrow, but some of it will be. I don't know why I couldn't focus, but it was really tough for a bit. In the end, yes, some things got done.
2. Today, I'm grateful for being able to recommend some good books to a friend who asked. I don't read as much as I would like to, but it was nice to have something to suggest.
3. Today, I'm grateful that I did come up with a solution to ease my anxiety, at least right now. I know things can still change, but if they don't right away then at least a huge problem has been temporarily resolved.
4. Today, I'm grateful that I don't throw things away - I have some nice clothes in a multitude of sizes. Because I like what I buy, also check to see how easy it would be to adapt it to wear if/when I lose weight. So, right now, I have more clothing items than I know what to do with!! and, at least a few of them fit.
5. Today, I'm grateful that it's a 3-day weekend. I should be staying home, but maybe a break is a good thing as well. This year has been so difficult, one thing after another, without a break. So, maybe this weekend can be like a little break. Get away, come back refreshed, maybe then it will be easier to focus!
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