32 of 100 ... And Out of the Blue

Today was crazy and fun and I just might pay for it a bit tomorrow! I got a note through email today that a friend, KA, had an extra ticket given to her for this evening for an ATP play.  I knew nothing about this play (One Man, Two Guvnors) and knew nothing of it's fabulous run on Broadway. It was a no-brainer ... off I went for fun night! 

Habits:
- Clean Sink: yes (didn't change from yesterday!)
- Cups of Water: 4
- Hours of sleep: 7h 56m (2x awake, 15x restless)
- Meds: yes 
- Reading: no
- FoodRecord: all but supper (went to a fabulous Japanese Noodle House in Calgary!)
FitBit Notes:
- 8939 steps!!! (3.85 mi, 26 active min)  MOST YET!!
 
Goal Advancement for today:   
H: My eating was wonderful (until supper) ... and my steps were almost at 10,000!  That's because I parked the car for the show and KA and I walked for dinner.  She was patient with me, and I knew it would help my steps!  I don't shy away from walking now because I want to feel that pulse that I hit 10,000!  It was also wonderful for my spirit to get out and laugh and enjoy KA's company!  I've missed her but I'm also glad for her. I'm so honoured that she chose me to share the ticket with tonight!
R: Being spontaneous can be fun ... I don't often get the chance but it's great when it does come!
(E-Environment, H:Health, F:Financial, PD: Prof/Personal Development, R: Relationships.) 
 
Gratitude:
1.  Today, I'm grateful that KA gave me the extra ticket and that she took the night to spend with me! What a blessing! 
2.  Today, I am grateful for laughter.  It's been a long time since I laughed that much and that hard!  Wow! So awesome! 
3.  Today, I'm grateful for those moments when I can be spontaneous, when nothing is pressing and I can do something completely away from any plan!  I need to make sure to take every opportunity like that given to me! 
4.  Today, I'm grateful for fantastic company, fantastic food and fantastic times with a fantastic play! What a difference that can make! 
5.  Today, I'm grateful for a good day - from start to end. Now, to figure out how to have more of these ...