48 of 100 ... BOOYA!!!!

Ok ... one of those days where ... highest of highs,, lowest of lows, and a mixture of really good and really not-so-good in between.  So, the day was ok. :-)

Habits:
- Clean Sink: Yup! still empty!
- Cups of Water: 4
- Hours of sleep: 7-ish
- Meds: yes 
- Reading: YES!!! (Fiction, but I'm in a good part, so the probability of me completing the novel is a definite possibility!)
- FoodRecord: no
FitBit Notes:
- ok ... ok ... are you ready for this??? 12,164 steps!!!!! (5.24 MILES!!)
 
Goal Advancement for today:  
H:  I don't even need to say, do I? I went up and over my 10,000 step goal for the first time! Wowser! 
PD: I'm not going to elaborate on this too much right now, but I will say here that I started my Purple Journal.  This is very significant for me and I hope that where it takes me is even better. 
R: Spending time with Carolyn was wonderful.  Sometimes I wonder if my social skills are being affected, so that's why this day was important for me. 
(E-Environment, H:Health, F:Financial, PD: Prof/Personal Development, R: Relationships.) 
 
Gratitude:
1.  Today - I'm so grateful that I hit that 10,000 step mark!  Yes, it came from walking around West Edmonton Mall (from about 8:30 to 3:00, on and off), and I sure know what my body feels like after accomplishing that! Now ... how do I repeat this? At least once a week? 
2.  Today - I'm grateful for the time with Carolyn.  I think we both needed it - she, with all her burdens, and me with mine.  Our discussions were light and serious, full of life lessons and faith struggles.  
3.  Today - I'm grateful Carolyn asked me to come with her.  Yes, in part to get away and to spend time with her. But, I could really help her.  She has some kind of eye problem which has the possibility to really affect her life in a bad way, but for this weekend, I could be with her and help her get where she needed.  I pray that things will be better than what she's afraid of. 
4.  Today - I'm grateful that we didn't stay the whole weekend, like I thought might be.  I can get home and get some things done for myself!  It ended up being a win-win! And, when I got home, I didn't feel guilty about sitting on the sofa!
5.  Today - I'm grateful for getting an idea.  The idea that the Purple Journal is for.  I'm not sure where it will take me, I know I have a hope and a plan, but as life goes, it may or may not come to fruition.  But, I know, if I put the effort into it, it WILL take me somewhere! 

As for the "not-so-good", that is not what this is for!