33 out 100 ... Friday, at last!

I wish fun evenings would happen on a Friday or Saturday night - but I'm always so tired on Fridays!  I actually came home and had a nap ... from 5:00-7:45.  I felt a bit better then, but man, was I wiped! The thing about that is that it destroys my evening ...

Habits:
- Clean Sink: no
- Cups of Water: 5
- Hours of sleep: 6h 33m (2x awake, 8x restless)
- Meds: no ... this is what gets messed up. 
- Reading: no
- FoodRecord: no
FitBit Notes:
- 7042 steps! (3.03 mi, 16 active min) Anything over 7000 is a great place to start for me! 
 
Goal Advancement for today:   
H: I went for lunch with two friends from work - and though what I ate was not the most healthy, we walked there, which was good and what pushed my steps up.
(E-Environment, H:Health, F:Financial, PD: Prof/Personal Development, R: Relationships.) 
 
Gratitude:  
1.  I'm grateful that NL and SD asked me for lunch.  It was nice to get out! 
2.  I'm grateful that I survived the day - I got almost nothing of my own stuff done but I left Gen's stuff in a good place.  Now, next week, I'll be busy catching up with my stuff!! 
3.  I'm grateful today for my bed, which welcomes me any time of the day or night. And for the flannel sheets and feather blanket - it might be warm outside, but my basement bedroom is always a bit cool and I can still use my warm things all year long. 
4.  I'm grateful today for the beautiful day we had.  I know it will change, and that's ok - fall weather and winter weather holds its own beauty, but the last days of summer are beautiful.
5.  I'm grateful today that my brother and his family got to Hawaii safely.  I hope they have a fantastic, wonderful holiday as a family!