What was is gone, what is to come can still be. If I do what I've always done, I'll get what I've always got. This needs to change. Here I challenge myself to that change and see what can yet become of this chapter of my life.
Sunday, August 31, 2014
28 of 100 ... A Great Day!
I should stop changing the font ... it's a pain to keep changing it back when it changes to this ... so we'll go with the ol' Times Roman for a bit. I wonder if there's someplace where I can change the default? Hmm... will check another time.
Today was a good day ... I pushed myself a bit more and am feeling ok. I haven't started the edema medication (nor a few others) but that will be my priority for tomorrow. It will be interesting to see how much this costs ... WITH coverage!
Day's Report:
Habits:
- Clean Sink: yes
- Cups of Water: 5
- Hours of sleep: 7h, 56m / awake 13x, restless 18x
- Meds: yes
- FoodRecord: yes
FitBit Notes:
- 4045 steps, 1.74mi ... better than yesterday, but not at the 5000 steps, not even 1/2.
Goal Advancement for today:
E: Got some storage work done!
H: Went out for lunch and chose for nutrition!
R: Had lunch with VG. And she offered to go with me to my storage - I accepted her offer and it was a productive time!
(E-Environment, H:Health, F:Financial, PD: Prof/Personal Development, R: Relationships.)
Gratitude:
1. Today, I'm grateful for VG's help. It kept me focused and helped motivate me to keep going. We got a good dent done! If I can keep this up, I might be able to get it cleaned by the end of the month!
2. Today, I'm grateful for getting my 5th charm for my bracelet. In this series, I'll be getting one for each goal area. I have one for Health (got it for the end of the first 100), and now I got Love for Relationships. I think I'm going to get a Pandora bracelet for my niece ... it will be a great thing to be able to send her charms!
3. Today, I'm grateful for a good day ... I felt energetic, I felt motivated and focused. Been a while since I've felt this good! Let's hope it stays around!
4. Today, I'm grateful for a nice, hot shower at the end of the day!
5. Today, I'm grateful for one more day to sleep in! It's the last long weekend of the summer and one more glorious day off tomorrow! I'll make my plan before bed ... and work my plan tomorrow!
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