4 of 100 ... Summer in the City!

Busy day! But productive ... from a professional view, anyway!

Day's Report ... 


Habits:
- Clean Sink: yes
- Cups of Water: 6 cups
- Hours of sleep: 7h 23m
- Meds: yes
- Reading: yes!
Goal Advancement for today:
P: I wasn't really hungry when I came home so I had a salad ... lots of greens and some protein!  will have to remember that for when I'm not too hungry! Perfect meal!
(E-Environment, P:Physical, F:Financial, PA: Prof/Personal Development, R: Relationships.)
Gratitude
1/ I'm grateful I could spend some time with RA today; I think she went through a tough day, and, thanks to texting, I did what I could to support her.  She may have had others, but I did what I could to add to the support she got today, and I'm grateful I could do that. 
2/ I'm grateful today that the pain in my back is almost completely gone.  I've been having a strange pain the last few days, and today ... I feel almost normal again!  So normal, I tried on some of my stilettos.  Sadly, it will still be a while before I can wear these again! 
3/ I'm grateful today that I've been able to keep up with my FB gratitude challenge!  It's different than here, but so far, I've hit every day as I'm supposed to! 
4/ I'm grateful today for my cool water bottle - I've been hunting for a while for a bottle that helps me drink more water, and I think I found it!  I take this with me everywhere!  
5/ I'm grateful today just to be.   Sometimes, after everything that's happened, I appreciate pausing and just being present, grateful that I am - here, in this moment, at this time.  Things could be a whole lot worse, and they're not ... and this gives me something to strive for!