24 of 100 ... Pushed myself, just a bit ...

It's been a bit since I pushed myself physically, and tonight I had to.  Tomorrow, a new hot water heater is being put in and it will be going in a space in the basement.  I have a bit of storage there, so I had to clean it completely out.  Completely.  So, one thing at a time, one step at a time ... and I did it!  And I felt ok after!! A bit winded, sure, but other than that, ok.  This means ... all that's holding me back from storage cleaning .. is my thinking! Yippee!

Report for the Day:

Habits:
- Clean Sink: yes
- Cups of Water:3
- Hours of sleep: 6h 10m (Fitbit); 5x awake, 15x restless.
- Meds: yes
- FoodRecord: yes
FitBit Notes:
- 5976 steps (of 10,000) - 2.57 km
 
Goal Advancement for today:  
Cleaning out the storage for the hot water heater isn't part of it, but it had to be done and it took all evening.   
(E-Environment, H:Health, F:Financial, PD: Prof/Personal Development, R: Relationships.) 
 
Gratitude:
1.  I'm grateful I got the storage cleaned out with no adverse effects on myself.
2.  I'm grateful that I'm getting the hang of my Fitbit! I think this is really going to help me!
3.  I'm grateful for daily contact with my friend RA.  Some days, it seems that is the only socializing I do!
4.  I'm grateful today for the note I got from KH.  It really cheered me - it's nice when you pass on something that you think might help and it does!
5.  I'm grateful that I'm feeling ok.  No strange pains, no feeling off, no wondering if I should make another hospital visit.  So, I feel like it's ok to start slowly pushing myself and really zoning in on getting healthy! One step at a time. :-)