This was one of those days where the day went, I got things done but in the scope of things, I don't feel like I progressed. It was nice to see that my steps were up (via Fitbit), but something's stagnating. A bit of time to assessment and I think I will be able to identify the problem as well as plan and move forward with a solution.
Day's Results:
Habits:
- Clean Sink: yes
- Cups of Water:4
- Hours of sleep: 6h 10m (Woke 5 times, according to Fitbit)
- Meds: yes
- FoodRecord: yes ... but missed some.
FitBit Notes:
- 7392 steps (of 10,000) - 3.18 km
Goal Advancement for today:
Not really ... yes, there were things, but not purposeful and to goal.
(E-Environment, H:Health, F:Financial, PD: Prof/Personal Development, R: Relationships.)
Gratitude:
1. I'm grateful today that I have a good hairdresser. I still really miss the one I had years ago, but the one I have now is good and I feel comfortable in her chair. She did my roots today ... can you believe, that alone is $80+??? Man, it's expensive to keep your hair done!
2. I'm grateful today for my job. Things are starting to shift, and there's a lot of gossip going on, but so far, I'm safe. And if I'm not, I'll take care of that when the time comes!
3. I'm grateful today for my Americano - if I leave work early enough, I'll stop at Starbucks for an Americano. A great treat to start the day! Wakes me up, gives me a shot of energy and let the day begin!
4. I'm grateful today that I got in more steps than yesterday! I know there will come a point where I plateau before hitting 10,000 and when that time comes, I think I know how I'll deal with it! How to push the number up even more!
5. I'm grateful today that one of the buyers at work asked me to do his Close-Out Binder. This will be my first chance to work through the process on my own! AND ... figure out the solution to the problems I'm inevitably going to have!! I'm definitely ready to get going on this!
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