25 of 100 ... Ready for the Weekend!

But there's still one more day after today ... it was really nice to come home to a very hot shower!  I'd have taken a bath, but I'm not sure if I can yet.  I know I couldn't take a hot bath after the clots were diagnosed, but it's been almost 3 months.  Hopefully a hot shower will be ok! 'Cause it's so fantastic!! 

Day's Report:

Habits:
- Clean Sink: yes
- Cups of Water:4
- Hours of sleep: 5h 59m (Fitbit); 3x awake, 19x restless.
- Meds: yes
- FoodRecord: no
FitBit Notes:
- 6729 steps (of 10,000) - 2.90 km
 
Goal Advancement for today:  
P: I went for a bit of a walk at lunch time.  I didn't go as far as I wanted but it was cold and my ankle was starting to swell again, so at least I did a bit?
(E-Environment, H:Health, F:Financial, PD: Prof/Personal Development, R: Relationships.) 
 
Gratitude:
1.  I'm grateful today for at least getting out for a bit of a walk.  It was colder today and I didn't bring a jacket and I didn't wear the right shoes.  Had I, it would have been perfect for a longer walk! 
2.  I'm grateful today to be able to get home and put my feet up.  My right ankle has swollen quite large and I just hope that it goes down during the night.  But to get home and rest ... wonderful! 
3.  And even more than that, I'm sooo grateful that there was fantastic hot water for a blissful shower!  Nothing like a hot shower to make the world right again! 
4.  Today, I'm grateful for my life.  I'm frustrated with a lot of things in my life right now, but the bottom line is that I am grateful for what I have.  It's a good place to start.  And, I feel I'm intelligent enough and determined enough to make the last part of my life the best yet. 
5.  Today, I'm grateful for the excitement I feel at the dawn of a new season.  I feel like another chance is presented to make changes and see what differences I can see at the end of that season!  So far, this year as been difficult, to say the least.  But, throughout, there have always been moments that have gifted me with reminders that even in difficult times, there are still things to be grateful for.  It sounds trite and cheap - everyone talks about the "silver lining".  I guess this exercise of mine has made the experience real for me. In a way that theory does not.  The perfect meld - theory and experience.  Especially when the experience supports the theory!