What was is gone, what is to come can still be. If I do what I've always done, I'll get what I've always got. This needs to change. Here I challenge myself to that change and see what can yet become of this chapter of my life.
Sunday, June 22, 2014
69 of 100 ... Summer is HERE!!
After a winter that didn't seem to end, days of rain that made lots concerned about flooding, today was a perfect summer day! Not excessively hot, but oh so wonderfully warm! I didn't even take a jacket with me when I left my place! The weather ahead looks like it's more of the same! Fingers crossed that camping next weekend will be a continuation of all of this!
Moments of Gratitude Today
1/ Today, I was grateful for getting my hair done - it was under $100, and feels so good to have it without the 'halo'!! Next time, it will be the full deal - cut and colour!
2/ Today, I was grateful for getting to walk around Heritage Park with Tamara again! Today, we took the train, and checked out the new building. It looked like they had mom's china in there! AND ... I found out I might be able to get a new 3/4 bed mattress from Sears!
3/ Today, I was grateful for getting a good cleaning done for my place. It always makes me feel good to get cleaning done! There is a type of "clutter" that I think leads to creativity and another type that leads to distress. I need to work on the one leading distress to incite a feeling of energy and enthusiasm, and not exhaustion, which is what seems to happen now.
4/ Today, I was grateful to do a bit of work in my Goals book - the one that's from LiveYourLegend. I want to get it done because I want to see what it will reveal. I want to use a few things that are becoming evident through there and here to change the last quarter of this experiment to see what happens when ...
5/ Today, I was grateful for the day I had ... time alone and time with people. That really is a perfect blend! And, that feeling of peace continues.
6/ This is going to be an awesome week! 4 days of work, Buble concert on Tuesday, going to a naturopath on Friday, and then a FIVE DAY WEEKEND!!! Wooohooo!
Steps out of my Rut
** I'm making some observations here - notes of success and notes of something else. Not "failure", because there are successes and learnings, but just not a development of change as I hoped. I know that there seems to be a lack of focus, a lack of foundation. That is the obvious. There is more than just that ... But, like mentioned above, I want to finish the Goals book and the Weekly Planning Workbook and see if I can do some revision here, and see what can happen in the last days of this first 100 Day Challenge. Yes, I know already there will be another one - the same but with changes. See what can happen in the last 25 days. I know new habits are created overnight, but maybe in 25 days I can see something happen.
Until then ...
Cups of water: 2 (lots of tea)
Food groups: 5 of 5 (woohoo!!)
Activity: yes!! (walking at Heritage)
Clean sink: yes!
Meds: yes!
Sleeping: 6.5h
Sofa/Sleep ratio: ... TV was on for about 2h but I really couldn't tell you want the entire story was.
Deep clean: not really but did do cleaning
Reading: yes ... and journaling, too!
And, to bed to read I shall go!! Yippee!!
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