Friday, June 20, 2014

67 of 100 ... Another late night



Today was a good day - part of it went as planned, part of it didn't.  It held something really exciting and happy and something that stunned me and had me speechless.  It also contained a discovery that is a connection to someone in my past and I'm not sure how I feel about that.  I won't worry about it until something comes of it.  No need!


Moments of Gratitude for Today (Friday)
1.  Today, I'm grateful that it is the last day of the week and a short day as well.  I admit I kind of wasted the day, but there wasn't much to really waste, as what was important, I got done.
2.  Today, I'm grateful for the fantastic photos that my brother sent me.  He really looks like the goof he is and I got a good laugh out of them.  Definitely keep those around when I need to smile!
3.  Today, I'm oh so incredibly grateful for the offer from KA ... for tickets to see Michael Buble on Tuesday!  Sure, they are probably up in the nose-bleed, but there are screens and the sound is pretty good ... and I will get to see him live!!! One thing off my Bucket List!  I love his music and he is such a great entertainer!  Tuesday, I'll be so excited I won't know what to do with myself!!!
4.  Today, I'm very grateful that two women from work invited me out to dinner.  It was really nice to do something with other women!  And it was nice to talk about work! (Interesting what you can find out about others as well!)
5.  Today, I'm grateful for a bit of time to myself, to journal and to wander around Chapters.  Yes, I bought a couple of books ... one on life and one on health.  I read an article on habits of successful people and one thing they all do is read.  What do they read?  books that better themselves.  So ... I have enough of those kinds of books, time to start reading them! and practicing what I read!! One that I got on health is by a Calgarian - I am searching for a nutrition program I can live in.  There are so many "right" diets out there, I need to find something that is "right" for me and live it!  I wonder if this fellow would take questions?  I know he has a business in Calgary .. hmmm ....
(6.  Today, I'm grateful that I remembered the last 2 days - enough to get caught up!  Late nights ... and lazy evenings ... can really do a number on me and completely derail me!  Note to self.)


Steps out of my Rut
Cups of water: 3
Food groups:  4 of 5

Activity: no (do a few flights of stairs count?)
Clean sink: no (eek!)
Meds: yes!
Sleeping: 7h, 4 without waking
Sofa/Sleep ratio: 0
Deep clean: no
Reading: journaling at Starbucks

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