52 of 100 ... Energy!

Well, one of those nights has come ... I have ENERGY and it's bed time!  I yawn and could jump off the chair and go DO something.  Sad I got home just a bit ago so there's no time to begin nibbling on something!  Ah ... here's to intending to DO something with this energy that will come again this weekend!


Gratitude Moments for Today
1.  I'm grateful today for the Quizno's sub I got today! I didn't have to make myself lunch, so that was a treat!
2.  I'm grateful today to have been able to get together with someone I used to work with. It looks like we might be able to create a little group to get together for dinner every other month or so.  Next gathering - Stampede!
3.  I'm grateful today for having some lovely plans for the weekend!
4.  I'm grateful today for starting to see what effect this experiment is having on my life.  I took some time at lunch to start writing about it.  As things continue to happen, I want to have a document of what this is about, and how I AM getting out of the rut!
5.  I'm grateful today for sharing my idea with the girl in the store where I bought my 50 day charm.  She was very impressed and thought it was an incredible idea! She also gave me an idea to do in the next 100 Day Challenge.  Not going to say now, but come day 101, I will be ready for it!
6.  In a way, I'm grateful for the aches and pains that I had today.  They were from the exercising last night and it was a good affirmation that I did exercise and that deep water is a good one for me right now. 


Steps out of my Rut
Cups of water: 4
Day’s Calories: unknown
Food groups:  4 of 5
Activity: no
Clean sink: yes!
Meds: yes!
Sleeping: around 7h
Sofa/Sleep ratio: about 1h
Deep clean: no
Reading: 20min & some journaling!