What was is gone, what is to come can still be. If I do what I've always done, I'll get what I've always got. This needs to change. Here I challenge myself to that change and see what can yet become of this chapter of my life.
Wednesday, June 4, 2014
51 of 100 ... Only Wednesday??
I can't believe it's only Wednesday! Must be from the string of 4-day weeks that this one is seeming to be longer than usual. Better do my entry and then get to bed!
Gratitude for the Day
1. I'm grateful today that I slept the WHOLE night last night! I can't remember the last time that happened! Man, it felt good!
2. I'm grateful today that I had enough energy to last the entire hour at deep water exercise. At first, I thought I might not make it, but I did! And the hot tub was so deliciously warm after!!
3. I'm grateful today that I got an email from a friend in Winnipeg that is moving to Vancouver and will stop in Calgary this weekend ... so I get to see an old friend! I'm glad CH thought of me and wanted to spend a bit of time with me! Not sure what we'll do, but even if it is lunch, that's fine by me!
4. I'm grateful today for getting things set up for the upcoming costs ... it will be interesting to see if I planned well to achieve the goal!
5. I'm grateful today that I finally finished the book I've been reading! Wild was good, I can see why it was recommended to me. Next book? I was loaned a book by Bill Bryson; I should give that a try.
Steps out of the Rut
Cups of water: 4
Day’s Calories: around 1500
Food groups: 4 of 5
Activity: YES!! (an hour of it!!)
Clean sink: yes!
Meds: yes!
Sleeping: around 6h
Sofa/Sleep ratio: NO TV tonight!
Deep clean: no
Reading: 20min
Interesting how success in something particular that seems to be eluding me gives me energy to tackle it all again tomorrow and see where I can improve upon!
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