44 of 100 ... Sleep Crash

Wednesday night ... I came home from work around 6:00.  I was going to make myself something for supper but chose to have a bit of ice cream first (don't ask).  Well, ice cream ... led to completely crashing on my sofa until 12:30 AM.  Right out, lights out, didn't even hear the TV.  Let's see how this entry goes for yesterday!


Gratitude Moments for Wednesday
1.  On Wednesday, I was grateful for having a good day at work.  Nothing standing out in any way. 
2.  On Wednesday night, I was grateful for getting a LOT of sleep!  Up to 11 or 12 hrs last night! Not a bit sleepy today, that's for sure!! I hope this doesn't mean that I need that much every night to have an alert day!
3.  On Wednesday, I was grateful for the rain we had - I kept telling myself that everything is going to be green, leaves and grass and all sorts of signs of SUMMER will burst forth!
4.  On Wednesday, it became known that Maya Angelou passed away.  I am grateful to have been part of the culture and time that knew her and her work.  Whenever I begin to doubt that one person can influence a time, I want to remember her ... her life reads like a novel, and her influence was incredible.  What an amazing woman!
5.  On Wednesday, I'm glad that there's only one more day to my "weekend"! I must have been really tired!


Steps out of the Rut
Cups of water: 5
Day’s Calories: unknown
Food groups: 3 of 5
Activity: no
Clean sink: yes!
Meds: yes!
Sleeping: around 5hr
Sofa/Sleep ratio: about 30m watching TV
Deep clean: none
Reading: none