What was is gone, what is to come can still be. If I do what I've always done, I'll get what I've always got. This needs to change. Here I challenge myself to that change and see what can yet become of this chapter of my life.
Tuesday, May 20, 2014
36 of 100 .... Obstacle into Opportunity
The weather actually is starting to feel like summer is coming! Ah, how to make the most of what is around the corner? Not what was but what can be from what is going to be. That's what this is about, right?
Gratitude Moments from Today
1. Today, I'm grateful for the weather; I don't want to sit with my back to the window all day long but I need to go out and enjoy it. People who smoke can go outside and take a break; why can't I go out for a quick walk around the building?
2. Today, I'm grateful for getting the reports early so that I could get my task done and out the door before 5 PM.
3. Today, I'm grateful that my white roots are gone again, so nice that my hair looks good again.
4. Today, I'm grateful that my protein bar that I made yesterday turned out so good! Not sweet, not distasteful in any way, and completely flavourful. A keeper, for sure!
5. Today, I'm grateful that it looks like I'm going to be able to get to bed by 9:30 ... last time I said that, it didn't turn out ... this time, I hope I can have a long night's sleep!
Steps out of the Rut
Cups of water: 4
Day’s Calories: around 1300
Food groups: 4 out of 5
Activity: no
Clean sink: yes!
Meds: yes!
Sleeping: 6h
Sofa/Sleep ratio: about 1hr watching TV?
Deep clean: none
Reading: 20m
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