Part absence of energy, part lack of focus, part downward spiral ... today was a definite day where I was stuck. It was good to take a day and rest ... but I can't help but feel guilty when I do it. It's in part this absence of something that is encouraging me to try something different. I don't know if it will help but it will be something different and that alone will set me on a new path. Today was a loss because nothing was 'accomplished' but I did rest a lot and at this point, other than swollen ankles again, I'm feeling ready again.
DAY'S REPORT
Habits:
- Clean Sink: no
- Cups of Water: 3
- Hours of sleep: 7h 30m (but on the sofa again)
- Meds: yes
- Reading: no
- FoodRecord: no
- Steps: did not wear it today
Goal Advancement for today:
Nothing of mention
(E-Environment, H:Health, F:Financial, PD: Prof/Personal Development, R: Relationships.)
Gratitude: Today, I'm grateful for ...
1. a day of rest. I feel bad to have taken it, but maybe I needed it. Gave me time to think.
2. a determination to figure out the problem and then push through it. I know there's a solution.
3. finding a really good take-out Chinese food place, much better than the one close to me. At least I can still drive there and back in a short time!
4. being able to afford my life ... I make bad choices once in a while but I can do what I need to do when I need to do it. I think the time is coming to close things down even more.
5. my new job ... I need to focus on this to be successful and if i can do it there, then I can do it in my personal life also. One step at a time ...

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