Saturday, November 8, 2014

98 of 100 ... Now What?

Part absence of energy, part lack of focus, part downward spiral ... today was a definite day where I was stuck.  It was good to take a day and rest ... but I can't help but feel guilty when I do it.  It's in part this absence of something that is encouraging me to try something different.  I don't know if it will help but it will be something different and that alone will set me on a new path.  Today was a loss because nothing was 'accomplished' but I did rest a lot and at this point, other than swollen ankles again, I'm feeling ready again. 

 DAY'S REPORT

  Habits: 

- Clean Sink: no
- Cups of Water: 3
- Hours of sleep: 7h 30m (but on the sofa again)

- Meds: yes
- Reading: no
- FoodRecord: no

- Steps: did not wear it today

Goal Advancement for today:   
Nothing of mention
(E-Environment, H:Health, F:Financial, PD: Prof/Personal Development, R: Relationships.) 
 
Gratitude: Today, I'm grateful for ...  

1. a day of rest.  I feel bad to have taken it, but maybe I needed it.  Gave me time to think. 
2. a determination to figure out the problem and then push through it. I know there's a solution. 
3.  finding a really good take-out Chinese food place, much better than the one close to me.  At least I can still drive there and back in a short time!
4.  being able to afford my life ... I make bad choices once in a while but I can do what I need to do when I need to do it.  I think the time is coming to close things down even more. 
5. my new job ... I need to focus on this to be successful and if i can do it there, then I can do it in my personal life also.  One step at a time ...

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