7 of 100 ... Return to Strength

A good day - spread out my water nicely throughout the day and a good day at work. Monday and a long week.  How easy it is to get used to a 4-day week!

Part 1 - Gratitude Moments in my Day.
1.  Today, I am grateful for: getting up in time to have a shower in the morning!  I enjoy starting the day with a shower but it means getting up sooo early! Today, I managed it!
2.  Today, I am grateful for: finding the last document I need to get my taxes done and making an appointment for tomorrow night!  Often I leave it until the last minute, and I didn't this year! 
3. Today, I am grateful for: beautiful weather again.  Definitely made me want to be outside!  It's supposed to get yucky later this week, and though I didn't bring running shoes today (I have an extra pair), I'm taking them tomorrow to keep at work and let's see what happens at lunch!
4.  Today, I am grateful for: getting to bed before 10 PM.  (I have 10 more min to finish this up and dive into bed!)
5.  Today, I am grateful for: getting an appointment lined up for the thoracic surgeon.  I'm not sure how I feel about this, but I don't know enough so at least it's getting dealt with sooner rather than later!

Part 2: Steps out of the Rut
1.  6 cups of water - done!  Actually, I only had 1 more cup to drink upon coming home so that was awesome!! need to continue that ... 1 cup before I leave home in the morning, 4 cups at work (2 before lunch, 2 after lunch), and then 1 when I get home.  Perfecto!!
2.  Clean sink?  - yuppers!  Such  a good feeling when I wake up and come home!
3.  Activity today?  no, but with the running shoes with me tomorrow, if it's not raining, I will do so tomorrow at lunch!

Going to make it to bed by 10 ... no time to read tonight!