14 of 100 ... Another Week

Oh what a long day!  I was glad to get home at 8 PM! And ... in bed by 9:00 ...


Part 1 - Gratitude Moments in my Day
1.  Today, I'm grateful for an early start to the day. I actually got up, stopped at Starbucks for an Americano and got to work before 7 AM!!
2.  Today, I'm grateful for making it through the day.  I think I actually got everything done before heading home!
3.  Today, I'm grateful for a warm bed. And that I can go to bed early (as I lay under my covers and get warm!). 
4.  Today, I'm grateful for it being a short week - Friday is a DDO!
5.  Today, I'm grateful for getting my lunch completely ready before crawling into bed.  Nice to know I just have to grab it and run tomorrow!


Part 2: Steps out of the Rut
1.  6 cups of water today?  finishing off my last cup now!
2.  Empty sink? yes! 
3.  Activity?  no ... no time, or maybe that should read too tired and sore?   
4.  Meals?  Did a bit of a test run today - I brought my lunch and other than the Americano and muffin, I ate only what was in my lunch.  I also got home too late to eat supper so my apple was my supper!
5. Salad? Fruit?  Yes to both - Greek Salad for lunch and an apple later (around 5:30) for a snack. 
6. Meds?  Yup - doled them out and put them in my purse last night.  Tomorrow, they'll be in my lunch kit.


I feel like it's come time to hunker down and challenge myself to make this make a difference.