What was is gone, what is to come can still be. If I do what I've always done, I'll get what I've always got. This needs to change. Here I challenge myself to that change and see what can yet become of this chapter of my life.
Wednesday, April 16, 2014
2 of 100 ... Second Day in a Row!
Oooo! Look! Another day! Fingers crossed that I can keep the momentum going! I have to say that I find it interesting - it goes through my head frequently throughout the day that all I have to do is get my 6 cups of water drank. That's it! For right now, 6 cups ... and that's very do-able!
Part 1 - Gratitude Moments in my Day.
Not as plentiful as yesterday, but it was really nice to go through the day, watching for what would come that I was grateful for ... and here's my list, no particular order:
1. Today, I am grateful for: feeling that when people at work were glad of my news, they really seemed genuine, that they, as a person, were truly glad that I was going to be ok. Not because I worked with them, not because I was a human with them on this planet, but because it was me with whom they shared in my joy.
2. Today, I am grateful for: the fact that though it snowed, it was the pretty kind of snowing AND that it almost completely melted when it hit the ground. Very little will be left. It really wasn't that cold ... so I'm glad it was warm-ish, pretty-ish and wet.
3. Today, I am grateful for: the visit to the dermatologist. We got a plan to see if it will eliminate the rash, and in the midst of it, she also froze off two skin abnormalities and took a biopsy of another potential basal cell skin cancer spot. If it is, very grateful that came from today's visit!
4. Today, I am grateful for: getting to sleep in a little bit this morning! It is always nice to not have to get up at 6 AM. I know that I have to keep the momentum going, but snuggling under the warm blanket in the morning is always a treat!
5. Today, I am grateful for: It's Wednesday and there's only one more day to the weekend! Four-day work weeks are still such a treat! And I think I'm going to be in bed by 9:30 tonight! Yippee!!
Part 2 - Steps out of the Rut
Six cups of water a day ... I think I need to make a concerted effort to drink 2 before noon, 2 after noon, and then there's only 2 left for home. Today, 2 were drank after lunch, leaving 4 for home. I'm on the last cup right now, and will definitely get it done. The bad thing about drinking so much after getting home is the need to visit the powder room more than normal. And, since I desire to sleep through the night, I need to space out my water more throughout the day and less after 8 PM. So ... (just a sec) ... there we go! Down the hatch! Success again!
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