Saturday, July 5, 2014

82 of 100 ... Felt like the Tortoise today



Today was a slow day, but I was determined to make it productive.  And I did. 


Moments of Gratitude


1/  Today, I am grateful for getting things done around my place - not everything, but today is definitely better than yesterday.
2/  Today, I'm grateful for the nice chat I had with the girl in the store.  I got to recommend some good fiction novels and that always makes me feel good!
3/  Today, I'm grateful for the great sale I hit at one of the stores I frequent.  I didn't want to buy a lot, but this was good to add a few non-black items, at a great price!
4/  Today, I'm grateful for finding one of the two product items I was looking for.  Now, let's see if it works as well as the websites say!
5/  Today, I'm grateful for hearing from a good friend first thing this morning. 


Getting out of the Rut


New Habits (new additions)
Water: 5 cups
Dishes: yes
Sleep: 8-9 hours (on sofa)
Meds: yes
Food Journal: yes
Live2Plan: (no plan created yesterday - this is new)
Plan2moro:


Action to Goals
- worked on cleaning my place & laundry, general but necessary. (Environment)
- tested out my breathing; I think it's improving.  I did a fair amount of walking at the mall to test this out.  It was easy to catch my breath but I did feel I was breathing deeply a fair amount. (Health)
- plans to go to Stampede grounds with TK tomorrow for awhile, but also to return home and prep for the week. (Relationships & Habits)

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