I think I've sacrificed ... maybe stronger values for lesser values, and that might be why I'm in the situation I am? For example - I worked for 4-5 years for a nonprofit agency. And, there was "value" in it - I enjoyed working with adults, I enjoyed helping others (random calls where I could encourage someone gave me pleasure, and creating the visual for marketing was something I enjoyed), but there were things I sacrificed, and I didn't realize how serious that was until after. I was told more than once that the job was 'beneath' me, but I assured them that that was ok with me. And it was. And, at the same time, there were values that were not lived out and I suffered. That is something very difficult for me to say ... and difficult to realize.
A few notes ... (found on MindTools)
- Values are the highest things that you believe are important in the way you live and work.
- Values determine your priorities and are the measures you use to tell if your life is turning out the way you want it to
- When what you do and the way you live match your values, life is good. If not, then things are wrong.
- Life is easier when you know and acknowledge your values. It can help with job choice, accepting things, compromising, starting your own business, following tradition, and establishing priorities.
Step 1: Identify the times when you were happiest (personal and professional)
- When I helped with Mainstage and did my own production, Anne of Green Gables and the clowning show
- When I created some wonderful lessons that excited me - the poetry intro, the short story unit, working with the gifted student
- When I spent time writing, lost in my creations
- When I listened to the "right" music while creating
- When I did some traveling on my own, my 'birthday runaways', my trips to Manitoba
- When I could spend time with people, talking and listening and finding the right questions for them to discover for themselves
- Was I with others? sometimes yes, sometimes no ... who? people who were curious, who could converse, who asked questions and offered ideas.
- Other factors? discussion, creation, environment of peace, autonomy, spiritual and self-connection, support.
- This is tough. I have sealed myself off from experiencing this feeling; it's not something I've thought was 'right' ... but, if I push that aside, if I reframe the word 'proud', what might be there?
- Graduating from university - when I was not encouraged to do so
- Getting high grades, particularly on my English and Religious Ethics papers
- Spending a year in Korea - during the economic crash of 1995
- My Anne of Green Gables production - me and 'my kids'
- My poetry win
- The first Conqueror Challenge (and every one since!)
- My surgery success
- All the former students who have remained in touch with me over the years
- Did others share my pride? Yes - when I did Anne with my cast. They were amazing.
- Other factors? creativity, doing something when others did not encourage it and I had the strength to continue on, when I survived something that was difficult, when I achieved something that, for me, was something great. When I was able to work hard and complete/achieve something. People. Connection to others in a different way.
- Need/desire fulfilled: completion, community, contribution, recognition, inner gratitude and peace
- How did they give my life meaning: I was needed, I contributed, I achieved in the face of odds and conflict, I lived up to my potential (this was not often, but it happened occasionally)
- Other factors: learning, stepping out of comfort zone, community, joy, hard work, resilience
- Achievement
- Excellence
- Self-Actualization
- Community
- Growth
- Hard work
- Creativity
- Intelligence
- Joy
- Making a difference





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